I've decided to take small steps towards a healthier, more confident me. Each week I plan on adding something (no matter how small it is).
I figured I'd start super easy. Week 1: walk around the block 5 times a week.
It's only about a mile and a half, but I figured I'd start slow in order to avoid burning myself out!
Today, Conner & I started out our week on a great start. Walked around the block (& yes, he walked the whole way). During our walk we picked flowers, found pine cones, & discovered a few locust shells (Conner was afraid of them at first BUT now he thinks they are awesome).
I'm not really worried about what numbers show up on the scale right now! Taking things slow, making healthier choices, & trying to love me for me.
-Kierra
-Kierra
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